The Iran war and your mental health #TheTake #Shorts #Podcast

"If you think you are not impacted by this, think again. But that doesn't also mean that you need to panic or you need to sort of feel like, OK, well, all else is lost, then I can't do anything. This is too big. We can do something. And it starts with us in terms of not looking away, but also still staying calm and collected and then figuring out how you can help those who are less fortunate than yourself." 🎧 #TheTake's host, Malika Bilal, hears from Vina Nadjibulla, Vice-President of Research & Strategy with The Asia Pacific Foundation of Canada on how the Iran war is impacting everyday people across the globe.