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פיד: Healthshots

Healthshots Top 8 anti-hair fall shampoos for healthier, stronger hair
Top 8 anti-hair fall shampoos for healthier, stronger hair

Excessive hair fall can be worrying, which is why using the right anti-hair fall shampoo matters. While it is considered normal to shed 50–100 hair st…

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Healthshots Shingles Action Week 2026: Why seniors with chronic illnesses are at greater risk
Shingles Action Week 2026: Why seniors with chronic illnesses are at greater risk

India is navigating a major epidemiological transition. Chronic diseases are rising sharply, driven by a mix of genetic, physiological, environmental,…

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Healthshots Heading to a beach holiday? Don’t miss a sunscreen with SPF 50 to prevent sunburn
Heading to a beach holiday? Don’t miss a sunscreen with SPF 50 to prevent sunburn

Applying sunscreen is non-negotiable, regardless of the weather, where you live, or your skin type. In fact, the higher the Sun Protection Factor, the…

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Healthshots The Daily Drink Trying to Turn Wellness Into a Habit, Not a Hype Cycle
The Daily Drink Trying to Turn Wellness Into a Habit, Not a Hype Cycle

Bondi Pure sells a daily health drink built to fit into routine the way coffee or a multivitamin does. The product aims to support steady energy, dige…

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Healthshots Looking for a non-greasy sunscreen? These 7 lightweight sunscreens may work for everyday use
Looking for a non-greasy sunscreen? These 7 lightweight sunscreens may work for everyday use

Who says sunscreens have to be greasy and heavy to make a lasting impression? Lightweight sunscreens do the job just right. Perfect for oily and acne-…

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Healthshots Water-resistant sunscreen for kids: Your ultimate guide to safe sun protection
Water-resistant sunscreen for kids: Your ultimate guide to safe sun protection

When it comes to protecting our kids from the sun, there should never be a compromise. After all, their sensitive skin deserves the best care possible…

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Healthshots Can coffee really lower type 2 diabetes risk?
Can coffee really lower type 2 diabetes risk?

For many of us, the day does not truly begin until we sip that first cup of coffee. Beyond boosting alertness and cutting through morning fatigue, cof…

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Healthshots Cortisol belly: 5 ways to lower stress hormones and reduce stubborn belly fat
Cortisol belly: 5 ways to lower stress hormones and reduce stubborn belly fat

Belly fat is hard to lose and can affect both your physical and mental health. While it’s important to feel good about your body, too much belly fat c…

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Healthshots Energy drinks: New study reveals heart dangers for children
Energy drinks: New study reveals heart dangers for children

An increasing number of children and teenagers are drinking energy drinks (ED), raising concerns about how these drinks may affect their heart health.…

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Healthshots Struggling with slouching? Try tadasana for better posture and oxygen flow
Struggling with slouching? Try tadasana for better posture and oxygen flow

Most of us do not think twice about how we stand. But poor posture, long hours at desks, and lack of movement can slowly affect our spine, breathing, …

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Healthshots Is coffee with lemon safe for weight loss?
Is coffee with lemon safe for weight loss?

From lemon water in the morning to black coffee before workouts, both drinks offer weight loss benefits. Therefore, when social media started promotin…

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Healthshots Family history of diabetes? Know why early screening is important for you
Family history of diabetes? Know why early screening is important for you

Diabetes remains one of the most widespread metabolic diseases globally, and its numbers are growing at an alarming rate. According to the Internation…

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Healthshots Study reveals: Poor sleep could lead to pre-diabetes overnight
Study reveals: Poor sleep could lead to pre-diabetes overnight

Sleep quality, or how well you sleep without tossing and turning, can directly affect your blood sugar. If you have trouble sleeping, you should adjus…

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Healthshots Gestational hypertension: How to manage high BP during pregnancy?
Gestational hypertension: How to manage high BP during pregnancy?

Pregnancy-related hypertension is high blood pressure that starts after 20 weeks of pregnancy and typically goes away after your baby is born. Gestati…

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Healthshots Exercising for heart health: Why doing it as a couple works better
Exercising for heart health: Why doing it as a couple works better

Between busy schedules, work stress, and endless responsibilities, couples today often struggle to find quality time, let alone prioritise their healt…

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Healthshots Pancreatic signs: 5 silent symptoms like back pain that are often checked too late
Pancreatic signs: 5 silent symptoms like back pain that are often checked too late

Pancreatic cancer is often called a “silent” disease because its early symptoms are hard to notice. When symptoms do appear, they can be mild or mista…

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Healthshots How to improve sleep habits in children: Doctor shares tips, says sleep is as important as nutrition and immunization for kids
How to improve sleep habits in children: Doctor shares tips, says sleep is as important as nutrition and immunization for kids

Children often mirror parental behaviour – be it in the way they handle stress, express emotions or even by emulating their screen usage habits. Exces…

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Healthshots Colon cancer risk: 5 bowel habit changes young adults shouldn't ignore
Colon cancer risk: 5 bowel habit changes young adults shouldn't ignore

A report from the American Cancer Society (ACS) in 2026 shows that cancer deaths among Americans under 50 have dropped by 44% since 1990. This is an a…

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